Breathe is a really good app for Sleep. Breathe makes you fall asleep in minutes by helping you combine Nature Scenes, Soothing Sounds, Bedtime Stories, Sleep Meditations, and so on. Breathe is recommended by leading doctors, top psychologists, therapists, and mental health experts.
Breathe is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation is available in different lengths of 3, 5, 10, 15, 20, 25 minutes so you can choose the perfect length to fit with your schedule.
Breathe is also a sound app for everyone. Breathe gives you the freedom to create your own bedtime experience. Choose your favorite tracks amongst your rich library of 100+ nature sounds, ASMR music, Brainwaves, Zen music and more. Mix them together as you like to fall asleep with your own perfect soundscape.
Join thousands of happy sleepers and meditators who use Breathe every night!
==How We Help You Sleep==
Sleep is important to everyone, so Breathe prepares 100+ soft music, nature sounds and bedtime stories for adults and children alike. Drift off to dreamland and wake up refreshed.
Quiet your mind with our Sleep Meditations created using the best meditation practices to guide you to a restful sleep. Embark on a journey with our Bedtime Stories narrated with soothing voices and written specially to send you to dreamland.
Breathe also gives you the freedom to create your own bedtime experience. Choose your favorite tracks amongst your rich library of 100+ nature sounds, ASMR music, Brainwaves, Zen music and more. Mix them together as you like to fall asleep with your own perfect soundscape.
Experience our SleepMoves, a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. Let yourself be guided through gentle movements easing you into a deep sleep(We really recommend it.)
==How We Help You Meditate==
Breathe teaches you how to meditate, breathe, and live mindfully. Its even been proven to improve focus. There are exercises on topics including managing anxiety, stress relief, breathing, happiness, and focus. Dont worry if youve never meditated before. Theres a free Basics course that will teach you the essentials of meditation and mindfulness.
After that, by subscription, gain access to the full Breathe meditation library. Train your mind with guided meditations on everything from managing stress and anxiety to getting a better nights rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. Get the rest you deserve at night with the help of Meditation by Breathe, which includes sleep casts and sleep sounds.
Also featuring:
• Many original nature scenes updated weekly to help you into the day.
• Track your progress with mindful minutes and daily streaks
• Bedtime reminder: Set one every night to get more restful sleep.
• Timer: Stop the application after a set amount of time
• Favorites: A section to add your favorite mixes
• And more
Subscription pricing and terms:
Breathe offers an auto-renewing weekly subscription at $4.99/week to provide you with unlimited access to the Breathe Collection while you maintain an active subscription.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Read more about our terms and conditions here:
Terms of service: https://sites.google.com/view/breathe-terms-of-use
Privacy policy: https://sites.google.com/view/breathe-privacy-policy